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9 Surprising Symptoms of Stress on Yahoo! Health

9 Surprising Symptoms of StressSee if your body is telling you that you’re too anxious and what you can do about it More from Woman’s Day 10 Surprising Causes of Stress By Sarah Jio, Woman’s Day When was the last time you went through a period of stress? Can you remember the way your body… Continue reading 9 Surprising Symptoms of Stress on Yahoo! Health

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Are You Smart About Sleep | Lifescript.com

Your Results: You get an "A" for effort, but you’re still not sleep savvy. You probably wake up feeling rested on most days of the week, but there are also a number of mornings when you wake up feeling like you ran a marathon in your sleep. If you’ve had difficulty drifting off into the… Continue reading Are You Smart About Sleep | Lifescript.com